Mentally Weak People's Habits

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Those who are mentally weak avoid problems. They shun tough activities and seek solace on their own.

Challenges

They are insecure and continually question their talents. As a result, their potential is limited.

Self-confidence

They readily confess defeat and quit because they lack self - confidence in themselves when faced with adversity.

Defeat

People are readily swayed by others. They are unable to create their own thoughts and are readily affected by the opinions of others.

Influence

Mentally weak individuals obsess over previous errors. They wreak havoc on their future as well as their present by resurrecting negativity from their past.

Past

They are unable to communicate their feelings and struggle to confront their emotions, mood swings, and impulsive behavior.

Emotional regulation

People are terrified of change because they are fearful of not adjusting to it. They strive to fight it.

Change

They perceive themselves as victims and hold themselves responsible for their troubles. They are having problems accepting responsibility for their conduct.

Victim mentality

They are often disheartened and find it difficult to recover from failure. People prefer to concentrate on their flaws rather than their virtues.

Resilience

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