Lemons are high in antioxidants and some other minerals, making them crucial for liver health.
While apple cider vinegar is often used in DIY beauty treatments, its liver-healing properties are not as well recognized.
Its acetic acid, in particular, binds to toxins, allowing your liver to handle them more effectively.
Artichokes include two chemicals, silymarin & cynarin, which preserve and rebuild your liver cells.
Avocados are an excellent alternative for patients suffering from liver illness since they include antioxidants, healthy fats, and anti-inflammatory characteristics.
This leafy green, which is rapidly becoming regarded as a superfood, may benefit your liver health!
This leafy green, which is rapidly becoming regarded as a superfood, may benefit your liver health!
Flaxseed is high in fiber & Omega 3 fatty acids, which help decrease cholesterol.
It also includes lignan, a plant component that aids in the prevention of liver inflammation.